Recommended Reading for Adults about Mental Health
8 keys to mental health through exercise
Hibbert, Christina G.
The body keeps the score : brain, mind, and bod...
Van der Kolk, Bessel A., 1...
Burnout : the secret to unlocking the stress cy...
Nagoski, Emily.
The center cannot hold : my journey through mad...
Saks, Elyn R., 1955-
The collected schizophrenias : essays
Wang, Esmé Weijun.
Coping with depression
Hurt, Avery Elizabeth.
Crying in H Mart : a memoir
Zauner, Michelle.
Dear Scarlet : the story of my postpartum depre...
Wong, Teresa, 1976-
Divergent mind : thriving in a world that wasn'...
Nerenberg, Jenara.
(Don't) call me crazy : 33 voices start the con...
Everyday trauma : remapping the brain's respons...
Shors, Tracey.
The family guide to mental health care
Sederer, Lloyd I.
Find your fierce : how to put social anxiety in...
Sperling, Jacqueline.
Folklorn
Hur, Angela Mi Young.
Girl, interrupted.
Kaysen, Susanna, 1948-
The glass castle : a memoir
Walls, Jeannette.
Heads up : changing minds on mental health
Siebert, Melanie.
Healing : our path from mental illness to menta...
Insel, Thomas R., 1951-
Hello I want to die please fix me : depression ...
Paperny, Anna Mehler.
How to change your mind : what the new science ...
Pollan, Michael.
Hyperbole and a half : unfortunate situations, ...
Brosh, Allie.
I love you but I've chosen darkness
Watkins, Claire Vaye.
I'm telling the truth, but i'm lying : essays
Ikpi, Bassey.
Kusama : the graphic novel
Macellari, Elisa.
Lab girl
Jahren, Hope.
Laziness does not exist : a defense of the exha...
Price, Devon.
Life inside my mind : 31 authors share their pe...
Lucky
Sebold, Alice.
Maybe you should talk to someone : a therapist,...
Gottlieb, Lori.
A mind spread out on the ground
Elliott, Alicia.
The Mindfulness and Acceptance Workbook for Tee...
Bell, Mary
Neurotribes : the legacy of autism and the futu...
Silberman, Steve, 1957-
No one cares about crazy people : the chaos and...
Powers, Ron.
Nobody knows the trouble I've seen : the emotio...
Burnett-Zeigler, Inger.
Ordinary girls : a memoir
Díaz, Jaquira.
Parenting children with mental health challenge...
Vlock, Deborah.
Peace is every step : the path of mindfulness i...
Nhất Hạnh, Thích.
The post-traumatic stress disorder sourcebook :...
Schiraldi, Glenn R., 1947-
Radical acceptance : embracing your life with t...
Brach, Tara.
Reasons to stay alive
Haig, Matt, 1975-
Retrain your brain : cognitive behavioral thera...
Gillihan, Seth, 1975-
Rock steady : brilliant advice from my bipolar ...
Forney, Ellen.
Sharp objects : a novel
Flynn, Gillian, 1971-
Swallowed by a snake : the gift of the masculin...
Golden, Thomas R.
Terapia cognitivo coductual fácil : 10 estrate...
Gillihan, Seth, 1975-
Together : the healing power of human connectio...
Murthy, Vivek Hallegere, 1...
Transgender children and youth : cultivating pr...
Nealy, Elijah C.
An unquiet mind
Jamison, Kay R.
Welcome to the grief club : because you don't h...
Kwoh, Janine.
When things fall apart : heart advice for diffi...
Chödrön, Pema.